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Heart Health Metrics Your Wearable Tracks (And Why They Matter for Women)
I recently bought a Garmin watch for my partner and me, and we have been really loving it so far. […]
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5 Heart-Healthy Habits Every Woman Should Start Before 40
Your 30s are the perfect decade to establish protective habits that will keep your heart healthy for decades ahead. The […]
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3 Heart-Healthy Actions You Can Take Today
If you’re navigating heart health and wondering what you can actually DO to protect your heart, you’re asking the right […]